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108 Hollyberry Lane St.Johns, Florida 32259 |
Phone 904.217.0086 Cell: 904.885.6117 E-mail: gEckenro@BellSouth.net |
George Eckenrode
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Objective |
To coach and mentor Pilates mat classes and indoor cycling for both individual and group encounters as well as group exercise classes. |
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Functional summary |
I have been involved in the Spinning program for over ten years. Additionally, I am a member of AFFA and certified Personal Trainer. My interests and training concepts are based upon a strong understanding of heart rate zones and the teachings of Joseph Pilates. |
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Employment |
November 1998 – present The Yates YMCA Jacksonville, Florida § Spinning Instructor – Five days a week ( 12:10 PM ) September 1999 – present The Williams YMCA Jacksonville, Florida § Spinning Instructor – Four nights a week ( 7:00 PM ) April 2003 – present The Williams YMCA Jacksonville, Florida § Pilates mat instructor – group / individual sessions § FLEXX instructor – group sessions
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Education |
1970 – 1974 The Juilliard School of Music New York, New York BM of Music 1976 Binghamton University Binghamton, New York Graduate School 1977 – 1980 Sullivan County Community College Loch Sheldrake, New York AS computers
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Certifications |
AFFA Personal Trainer Certification PT # 108-3 Aerobics and Fitness Association of America (AFFA) Member # 242245 Johnny G Certified Spinning Program Instructor Certification Star Level Three JGSI # 32386 Blue Jersey Heart Zone Certification Sally Edwards – Heart Zone
Green Jersey Heart Zone Certification Sally Edwards – Heart Zone
YMCA Indoor Cycling Certification Certified Instructor YMCA Kickboxing Certification aka Thomas the Promise Certification Certified Instructor Pilates Mat Certification ( Group / Individual ) -- The Method Pilates – Physicalmind Institute -- PowerHouse Pilates Certified Mat Instructor
YMCA Pilates Mat Certification ( Group / Individual ) Certified Mat Instructor
Pilates Power Bands with Yoga -- FitTOUR American Heart Association CPR / Heart Saver
YMCA – FLEXX program certification
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