108 Hollyberry Lane

St.Johns,  Florida   32259

Phone 904.217.0086

Cell:  904.885.6117

E-mail:  gEckenro@BellSouth.net

George Eckenrode

Objective

To coach and mentor Pilates mat classes and indoor cycling for both individual and group encounters as well as group exercise classes.

Functional summary

I have been involved in the Spinning program for over ten years.  Additionally, I am a member of AFFA and certified Personal Trainer.  My interests and training concepts are based upon a strong understanding of heart rate zones and the teachings of Joseph Pilates.

Employment

November 1998 – present The Yates YMCA Jacksonville, Florida

§     Spinning Instructor – Five days a week ( 12:10 PM )

September 1999 – present The Williams YMCA Jacksonville, Florida

§     Spinning Instructor – Four nights a week ( 7:00 PM )

April 2003 – present The Williams YMCA Jacksonville, Florida

§     Pilates mat instructor – group / individual sessions

§     FLEXX instructor – group sessions

 

Education

1970 – 1974 The Juilliard School of Music  New York, New York

BM of Music

1976 Binghamton University  Binghamton, New York

Graduate School

1977 – 1980 Sullivan County Community College   Loch Sheldrake, New York

AS computers

 

Certifications

AFFA Personal Trainer Certification

PT # 108-3

Aerobics and Fitness Association of America (AFFA)

Member # 242245

Johnny G Certified Spinning Program Instructor Certification

Star Level Three

JGSI # 32386

Blue Jersey Heart Zone Certification

Sally Edwards – Heart Zone

 

Green Jersey Heart Zone Certification

Sally Edwards – Heart Zone

 

YMCA Indoor Cycling Certification

Certified Instructor

YMCA Kickboxing Certification aka Thomas the Promise Certification

Certified Instructor

Pilates Mat Certification ( Group / Individual )

-- The Method Pilates – Physicalmind Institute

-- PowerHouse Pilates

Certified Mat Instructor

 

YMCA Pilates Mat Certification ( Group / Individual )

Certified Mat Instructor

 

Pilates Power Bands with Yoga

-- FitTOUR

American Heart Association

CPR / Heart Saver

 

YMCA – FLEXX program certification